Google and Fitbit are building an AI personal trainer

AI-based personalized coaching is coming.
By Stan Schroeder  on 
Fitbit Sense 2
You didn't sleep too well last night. Perhaps you should take it easy during your workout today. Credit: Google/FItbit

Google Research and Fitbit are working on a Personal Health Large Language Model, meaning an AI-based personal trainer to help you stay fit and healthy.

In a blog post Tuesday, Google explained that the new model will power personalized health and wellness features in the Fitbit mobile app, providing insights and recommendations based on the data it gathers from Fitbit and Pixel devices.

Google Pixel Watch 2
$329.00 at Amazon
$349.99 Save $20.99

If you recall, Google acquired fitness wearables maker Fitbit back in 2021, with the company now selling both Fitbit-branded devices and Google's Pixel Watch 2.

Google offers several examples of what the new AI model can do, such as analyze variations in your sleep patterns and sleep quality, and then suggest recommendations on what your next workout should be like in terms of intensity.

Mashable Top Stories
Stay connected with the hottest stories of the day and the latest entertainment news.
Sign up for Mashable's Top Stories newsletter
By signing up you agree to our Terms of Use and Privacy Policy.
Thanks for signing up!

The model is built on Google's new Gemini models, and "fine-tuned on a de-identified, diverse set of health signals from high-quality research case studies," Google said. It's all done in partnership with coaches and wellness experts, of course.

Google says that the model already has good results in some areas. "We’re testing performance using sleep medicine certification exam-like practice tests, and are already seeing that our model currently performs well," the company wrote, adding that it will share more research "soon."

There's no word on when we'll actually see the new AI features in action in the Fitbit app.

Topics Google

Stan Schroeder
Stan Schroeder
Senior Editor

Stan is a Senior Editor at Mashable, where he has worked since 2007. He's got more battery-powered gadgets and band t-shirts than you. He writes about the next groundbreaking thing. Typically, this is a phone, a coin, or a car. His ultimate goal is to know something about everything.


Recommended For You

More in Life
How to make the most of the Olympics on Peacock
A phone, a tablet, a TV, and a laptop showing the Peacock Olympics home screen.

How to watch Chicago Sky vs. New York Liberty online for free
Angel Reese #5 of the Chicago Sky

How to watch Rybakina vs. Krejcikova in Wimbledon 2024 online for free
Rybakina hits the ball

How to watch Vekic vs. Paolini in Wimbledon 2024 online for free
Paolini celebrates a win

How to watch De Minaur vs. Djokovic in Wimbledon 2024 online for free
Novak Djokovic of Serbia reacts

Trending on Mashable
NYT Connections today: See hints and answers for July 11
A phone displaying the New York Times game 'Connections.'

'Wordle' today: Here's the answer hints for July 11
a phone displaying Wordle


Webb telescope may have just revealed an alien world with air
A super-Earth orbiting a red dwarf star

'The Acolyte' keeps referencing 'The Last Jedi' — here's why
The Stranger on the unknown planet.
The biggest stories of the day delivered to your inbox.
This newsletter may contain advertising, deals, or affiliate links. Subscribing to a newsletter indicates your consent to our Terms of Use and Privacy Policy. You may unsubscribe from the newsletters at any time.
Thanks for signing up. See you at your inbox!